Almond Milk & Coconut Oil Boost

my blog: add Unrefined Virgin Coconut Oil http and Unsweetened Almond Milk to your morning coffee or tea for an extra boost. You get the healthy fats from the coconut oil and the fiber,protein and nutrients from the almond milk. Almonds are rich in vitamins and minerals, so almond milk doesn’t need to be fortified. Almonds contain vitamin E, manganese, selenium, magnesium, potassium, zinc, iron, fiber, phosphorous and calcium. The flavonoids in almond milk help prevent cancer and slow the signs of aging. The high levels of antioxidant vitamin E found in almond milk make it very effective in the prevention of cancer.

14 thoughts on “Almond Milk & Coconut Oil Boost

  • stephgiggles666

    I drink almond milk all the time being on? dialysis I can’t have lots of dairy products so I switched to almond milk.. My opinion I think it taste better then regular milk anyway. Since I’ve been using coconut oil now I think it has helped with my cholesterol to stay normal. So thanks to you instead of using vegetable oil I now use coconut oil and man does it taste better:)

  • jasetraber

    You’re looking great Bonnie! Have you? tried the unsweetened almond/coconut milk blend? It’s great too!

  • Rabbitfootie

    Looking good Girlie.:) All I drink is Almond Milk, and I love it. I honestly think almond milk tastes better than 2% milk. I tried to get my whole family to drink almond milk but they refuse too, but that is ok more almond milk for me.LOL If you have an Aldies store close by their almond milk taste really good. And of course we love love love our coconut? oil.:) I am definately going to check out and try your coconut hair therapy stuff on your video. Godbless ya~~Rabbit

  • kmhtigger

    I love almond milk, haven’t? tried the coconut oil yet. Sounds yummy, I think I’ll go buy myself some good coconut oil.

  • Bonnie90505

    That’s great new, I am glad you are seeing positive results with coconut oil like I have- keep me updates , thanks for? watching 🙂

  • Bonnie90505

    Hi, no I have not tried that yet, sounds good, I will try? some soon, thanks for watching-take care 🙂

  • Bonnie90505

    Yes, almond milk really tastes good, and for sure try coconut oil hair family stopped drinking cows milk, and for sure cleared? up a lot of mucus and sinus problems..I found recipes for homemade almond milk, it looks really easy, I might try making my own. thanks for watching -take care 🙂

  • Bonnie90505

    yes, for sure try coconut oil, it has so many health benefits, and it does keep you full? and for me, adds alot of energy..thanks for watching, 🙂


    hello ive just found you and soo glad i did=) this recipe looks great and i cant wait to try it,im a low carber too…i have one question if you dont mind,im currently cutting down on caffeine too,i try? to have only 2 cups of caffeined tea or coffee per day,do you think it would make a big difference if i go decaf completely??i know we are all different,but just wondering thank u subbed=)

  • Lollazizi

    This looks fabulous Bonnie – I’m off to the supermarket now, no prizes for guessing what’s? at the top of my shopping list, lol. Can’t wait to try this, thanks for sharing. 🙂 xx

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