Coconut Oil & Coffee and Ketosis-Amazing results!


DUE TO PRIVACY FAMILY LAW-BEN, LINDA AND ANDREA WERE NOT HARMED IN ANYWAY, JUST A BIG BLUR This is just a quick look into a low carb family life. Ben, Linda, and Andrea all are eating low carb with me, here is a some surprise results about being in ketosis the excerpts are the property of the writer, I did not write this, all rights reserve, no intent to infringe, fan video only.

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    20 thoughts on “Coconut Oil & Coffee and Ketosis-Amazing results!

    • hislivingsacrifice

      Yay, congrats to all of you!! Love the coconut in coffee. Thanks for sharing your journey with us. You’ll have to check out my blog, hislivingsacrifice(dot)com to see what I’ve been eating lately. Low carb, yummy!!!

    • glamaura

      hey great info 🙂
      well done to you all.. ive been tempted by low carb but donk know if i can give up my lovely tasty carbs lol
      kirsty x

    • cotaman08

      I just had to go get a spoonful of coconut oil to eat while watching you make your coffee…can’t wait to go to bed now so that I can wake up and try my coffee with coconut oil in it! I can do without the other nasty ingredients, tho…lol.

    • Bonnie90505

      @cotaman08 enjoy you morning coffee…it is so good, I love it with the chocolate flavor, I am a creamer junkie!!

    • Bonnie90505

      @glamaura well, thats why my kids teased me all summer when I started low carb, they were carb junkies, now, they love losing weight and not feeling hungry, and really I try new recipes on them all the time, they don’t miss anything, because most everything can be modified low carb, it removing sugar that makes them feel better,thanks for watching

    • Bonnie90505

      @mskalabama if you like flavored coffee, it tastes so good, it really amazed me, now I love it this way. I use to spoon a glob in the morning, and it was hard to down, now in my coffee, and wow, so yummy.

    • Bonnie90505

      @hislivingsacrifice thanks, I will check out your blog, its so easy now that the whole family is eating low carb, I try new recipes on them all the time, thanks for watching

    • macomarell

      Great video Bonnie.
      I still haven’t tried the coconut oil, it is on my try list though. My daughter uses it a lot.

    • TheNewChristina

      Glad that your family has joined you on your low-carb journey! You’re doing so well! 🙂

    • kaziemae

      BRAVO !!!!!!!! Major congrats on GREAT losses for you and your family bonnie, I know how hard it is for a mom to see her kids have weight problems, my middle daughter is still going after the WLS and I am still upset by it, but its out of my control. LOVE the coffee that way too, YUMMY !!! This is one of your best videos… and that is saying something because I really enjoy them all. Share some of those recipes with us that you try out too.
      have a great week.

    • cotaman08

      I just tried it with coconut; sorry but I like my coffee black with no flavorings. I can’t say I didn’t enjoy cleaning the spoon off after I put the coconut in the coffee. 😉

    • Bonnie90505

      well?? did you like to coconut oil in your coffee?? it is really good to me, but in the summer time when the oil is room temp, I just swig it down..lol, I never drink hot coco much, but this reminds me of a coco coffee, with a coconut flavor, I don’t sweeten my coffee, but love really strong coffee and creamer..I don’t know.. but I am addicted in the am for my coconut oil now..LOL

    • Bonnie90505

      oh Margie…read up on coconut oil, it really works for me, I just love it now in hot drinks and sometimes will cook with it. Let me know when you try it, I need more people to review this amazing oil.

    • Bonnie90505

      Thanks, it so much easier now when everyone eats the same, no more buying pasta, rice and high carb bread, I am really amazed that they all came on board with me and are sticking with it, because they are losing inches like crazy and the weight loss in slowing down, but it is still keeping them motivated, especially my daughter who is insulin resistance, her monthly cycle is getting better and she doesn’t crave sugar any more..thanks for watching.

    • Bonnie90505

      Thanks so much, I really didn’t think they would stick with eating low carb, especially my son’s girl friend who was a rice junkie, but they all are so motivated by the weightloss and the inches coming off Good luck to your daughter, I know how you must feel,

    • cotaman08

      Nah, I don’t like any flavoring in my coffee…it sounded good, but I didn’t care for it. It’s not to say I wouldn’t get a spoonfull and chase it down with some black coffee! 😉

    • TenaciousBeautyShow

      Bonnie, I love this video. Very informative, I am in ketosis and loving the low carb lifestyle. How are you doing?

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