Coconut Oil Pulling Benefits and How to do Oil Pulling Learn how to do coconut oil pulling. I’ll also share about the benefits of doing oil pulling. In order to oil pull, take two teaspoons of s…

25 thoughts on “Coconut Oil Pulling Benefits and How to do Oil Pulling


    Great video, Doc. Enjoyed the one with the burst training too… Also, is
    Dr. Axe your real name or a moniker?… and could you do a video on healthy
    saturated fats and their benefits/risks as well??

  • Takawi Peters

    Imagine oil pulling in the shower combined with cold showering, I’m going
    to try it starting today!?

  • suhas a

    Hey doc, nice post..the key here is, after oil pulling, how do u remove the
    last set of bacteria leftover after swishing aroud & spiting out the oil..
    Shld we use salt water-it kills the bacteria???

  • peanutgallery01

    Tea Tree Oil is TOXIC and can be FATAL if ingested ! 3-4 drops is way
    over the mix ratio of 1 to 10 as well. You need to revamp this video. Oil
    pulling is definitely a GREAT, healthy thing to do, but please people don’t
    add TEA TREE OIL to the mix!!!?

  • jZizzles

    How do you do that w/o gagging. The oil texture in my mouth triggers
    horrible death like gagging reflexes.?

  • laura drennan

    very helpful video, thank you for posting. Can you use regular oil? I
    noticed a major different in consistency than regular oil.?

  • Faisal Arshad

    hi dr axe i am a type 1 diabetic with a serious problem with my teeth gums
    etc my gums are reseeding rapidly and my teeth are becoming loose and v
    sensitive ive tried floss and consistent brushing of my teeth. no results.
    is oil pulling sufficient enough or is there any other ways or techniques
    that i could use? urgent information needed. my dentist is not helping at
    all and alot of money has been spent. very much appreciated for your
    feedback and information if possible. thank you.?

  • NexisFilms

    All the women thinking : “But I shower for 45 to 90 minutes … You said 10
    to 20 minutes .”?

  • suhas a

    Here is my 30th day update: For those intrstd in holistic healing, oil
    pulling alone OR with toothpowder doesn’t work, atleast for me, plague is
    more than ever.
    Need to floss else plague will buildup overtime leading to othr problms !

    Its like A+B+C etc.. (oil
    pulling+toothpowder+toothpaste+brushing+flossing…) they all work

  • RelaxedAndLovingIt

    You say brush your teeth afterwards, is that a must?

    I ask because I normally brush, eat, then oil pull.. should I then brush
    what do you suggest???

  • Freddie Fabregas

    +Josh Axe, after 2 weeks of daily oil pulling. Why should I do it twice a
    week? Is it okay to do it everyday even after 2 weeks??

  • Dbl Dee

    Just started oil pulling 2 days ago and I love the clean feeling of my
    mouth afterwards that lasts all day. My mouth even feels clean in the
    morning after waking up….go figure; and my teeth feel super clean all day
    also. Will definitely continue doing this.?

  • dragonfly111cute

    Awesome my teeth have never felt so good and starting the two weeks now
    thanks for the instruction!?

  • LoveLiveLifeNamaste

    I love oil pulling. Its a staple in my life everyday now. I’ve been doing
    it for a whole year. ?

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