Coconut Oil Pulling, Menopause&WeightLoss

READ BELOW!!.My Blog: Sorry for the blur, I had the wrong setting on the camera, This is just a bit about my experiment with Oil Pulling, my crazy hormonal life, and trying to get off the extra artificial weight I gained ***Try Oil Pulling while you listen to me babble!!**** If you have an empty stomach(6 hours without food) take a Tablespoon of Coconut Oil, and watch my video till the very end(16 minutes 31 second)keep the oil in your mouth, swish in between your teeth, back and forth, allowing the saliva to mix with the oil–YOU just did “Oil Pulling”-try it, make sure you don’t swallow the oil, at the end of this video, spit out in a trash bag, seal it and don’t let the toxins spill out, treat the trash bag as a TOXIC waste material! Enjoy the benefits, if you have alot of toxins, you might feel sick at first, I had a sinus headache, then 3 days later, I felt amazing energy and wellness! GOOGLE -“OIL PULLING”-READ ABOUT, EXPERIMENT like I did ***Disclaimer: Throughout this video and video information,statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration/FTC and these materials and products are not intended to diagnose, treat, cure or prevent any disease.

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    22 thoughts on “Coconut Oil Pulling, Menopause&WeightLoss

    • QuiltingConnieB

      Bonnie Bonnie Girl i have Missed YOU !!!!!!! i am going to have to go buy that oil and try it i believe you i have been? taking milk thistle for about 4month i no it has been helping me Girl i have been going thru mental pause in my 30 yes mid 30 and i am 48 will be 49 in march 3rd LOVE YOU !!!! don’t stay away so long love connie

    • shesakura

      I’m not in any challenges and don’t plan to be. I do not do well with challenges (oh, I am on the Biggest loser on on the? atkins board but not really a challenge 🙂 I am doing Atkins… lost 19 pounds already 🙂 Overall weight loss: 79.4 pounds!

      Sorry to hear you had troubles. Don’t make me jealous of So. Cal. 🙂 I love it there.

      I would worry about the coconut oil in your sink cause it gets hard… could start getting clogged.

      You were probably dreaming of Depp 🙂

    • CrittalBugg

      I’ll be waiting for your updates on your experiment because that sounds really interesting.

      I have been doing no carbs/low carbs and have lost 2 pant sizes. I love it? and I feel so good. 🙂

    • rockybarragan

      Just like everyone always tells me I need to buy stock in Starbucks you need to do the same with coconut? oil!

      15 minutes? Eep.

      lol @ hey, i’m menopause…deal with it.

    • Catalina031

      So sorry to hear that your joints have been causing you problems. I soo agree about? food. Exercise is good for everyone but I don’t think it has diddly to do with weight loss! It is never good to think about what could go wrong when we could just as easily get smacked by a car. You are still just beautiful with the same amazing smile. Never give up-never! xoxo

    • justwant2bhappy

      I am sure sorry to hear about your joint pain, I hope it gets better. I have had menopause, itI started at the age of 45 because we never had children. I know what you mean about walking not helping that much, it takes a lot of time to see that it helps because it is slow going. I do have much firmer? thighs and legs though and it comes off the belly to but takes at least 5 months to see those results. That is a great picture of you Bonnie and you can get back to it.

    • macomarell

      Good to see you Bonnie, you are? not old. I will be 70 this year and I don’t feel old.
      Sorry about the pain and the gain.

    • DiScoHiPPiEChiCK

      omg. I cheated & gained? too & also am getting all kinds of dental work done also! be careful that nothing sprays in your eyes while the dentist is drilling…see my vids…LUV YA!!!!

    • Bonnie90505

      @DiScoHiPPiEChiCK yes, I? know all about the metals in the mouth and toxins, I hope you do ok with your dental work, I have to go in for deep cleaning, but I am not ready yet to sit there in the chair..but soon, coconut oil is good for the teeth and gums..

    • Bonnie90505

      @Imskinnyinside nah…menopause is something I? never though about until now..LOL, I had a hysterectomy 10 years ago, so I have my ovaries, but for got about what happen when you age…less estrogen..but for me, it was hot flashes, night sweat and rapid heart beat, other then than that, I am fine! coconut oil is good for hot flashes , and all weight loss…at least it does give me energy, and my cats take it now too!. thanks for watching

    • Bonnie90505

      @macomarell I know I know, you are my idol Margie,..I don’t age mentally, that what I keep? forgetting my number age…LOL,. it just that my hair ages, and my hormones age..LOL..but coconut oil is helping all that fun stuff us women go through..thanks for watching Margie, I miss hearing from you..and your kitty cats..i give my cats coconut oil now!!

    • Bonnie90505

      @justwant2bhappy? since I started walking alot more in the past 2 years, my calf muscle are so firm, and I don’t have problems with my thighs, my weight sometimes stays the same, but the inches still come off, so i know I am losing weight and gaining muscle,. just wish it would be consistence….but, I have to go with the flow, and menopause is not going to stop me, thanks for watching, I hope you are doing well. 🙂

    • Bonnie90505

      @Catalina031 Thanks so much, you are so sweet and I think because us women focus sometimes too much on our physical looks,? its out inner beauty that shines…you are a smart lady, and thanks so much for watching

    • Bonnie90505

      @rockybarragan Rocky…do you know I have not been in a Starbucks in about a year!!!! slap me now..I wish coconut oil was more available for cooking, because it is the healthier? oil and tastes yummy as a replacement for butter.

    • Bonnie90505

      @CrittalBugg congrats for dropping 2 pant sizes,? it is an amazing feeling, and I think as long as we stay positive and reach for goals, that is what keeps us focused and stay on track, thanks for watching, and keep up the good work with your low carb lifestyle 🙂

    • Bonnie90505

      @shesakura wow,? congrats on the weight loss, I agree about the coconut oil, I spit it in the trash and treat it like toxic waste…keep up the good work, you will be at your goal in no time! thanks for watching

    • Bonnie90505

      @QuiltingConnieB oh? Connie, I am so proud of you, and your journey to a better health is happening right now!!menopause is just a name..I am happy to know you are taking milk thistle, look how far you have come…you are doing fantastic, thanks so much for watching and your support and motivation helps me so much..I need to catch up on your journey..take care!

    • bouncygram

      Hi!? Am 62 yrs old and really very healthy thanks to coconut oil, eating right, and bouncing on a mini trampoline. Use coconut oil for everything-always have a kitchen jar and bathroom jar. Use it for cooking, seasoning, body oil, face cleaning and moisturizer, oil pulling, teeth brushing……oh it really is wonderful….love it thanks for being on you-tube.

    • bouncygram

      Hi! Am 62 yrs old and really very healthy thanks to coconut oil, eating right, and bouncing on a mini trampoline. Use coconut oil for everything-always have a kitchen jar and bathroom jar. Use it for cooking, seasoning, body oil, face cleaning and moisturizer, oil pulling, teeth brushing……oh it really is wonderful….love it thanks for being on you-tube, here’s to your coming good health! Enjoy? your coconut oil.

    • Bonnie90505

      @bouncygram Thats great, I am so happy to hear you too are enjoying the many benefits of coconut oil. I was sent a sample coconut oil to try, and it really makes a difference when you find a good coconut oil, I don’t advertised, but I think Tropical Traditions coconut oil is really good, and? its so smooth and easy for me to oil pull with, because it melts like butter, the other coconut oils I have are gritty texture, but they all work for me. thanks for watching 🙂

    • d0llie123

      buy it online at, use the? code KOY923? at checkout for $5.00 off your purchase for all first time customers! 🙂

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