Coconut Water

Myra Kornfeld discusses the health benefits of using coconut water in the kitchen.Myra Kornfeld is the author of The Healthy Hedonist Holidays; A Year of Multi-Cultural Vegetarian-Friendly Holiday Feasts (October 16, 2007, Simon and Schuster Publishers), The Voluptuous Vegan: More than 200 Sinfully Delicious Recipes for Eggless, Meatless, and Dairy Free Meals (now in its sixth printing from Clarkson Potter, October, 2000), and The Healthy Hedonist; More than 200 Delectable Flexitarian Recipes for Relaxed Daily Feasts (Simon and Schuster, 2005). Myra has contributed articles to Natural Health magazine and Organic Style, and is a frequent contributor to Vegetarian Times. She teaches classes in ethnic, classic, and vegetarian cooking at The Natural Gourmet Institute for Food and Health and the Institute of Culinary Education in New York City. A veteran restaurant chef and consultant, Myra worked for six years creating innovative vegan cuisine at New Yorks Angelica Kitchen.

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