Is coconut water that's been packaged as good as fresh?

I realize that’s not usually the case. I’m just reading about the benefits of coconut water and they’re amazing. I’m trying to figure out if I can order some online or if I need to get actual coconuts. I’m not sure if the packaged products are going to have the same nutritional benefits or not. If anyone has any experience with this, has good links, lives in countries where this is commonplace……. I’d love to hear about it. Thanks.

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    One thought on “Is coconut water that's been packaged as good as fresh?

    • Satya (Blessings from my Angel)

      Packaged coconut water is not good as fresh, but they are OK in case if the fresh ones are not available to you.

      You can find this coconut water packages (usually 24packs in a card board box) are available at Indian Grocery Stores. They are costly.

      The green coconuts in which you will get the healthy water are not easy to open.

      Please feel free to ask / e-mail if you have any doubts about this.

      Best Wishes

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