Is there anything unhealthy in drinking coconut water daily?


I used to drink coconut water daily for the past two weeks. I just want to know whether anything unhealthy in drinking coconut water daily like diabetes or anything

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    One thought on “Is there anything unhealthy in drinking coconut water daily?

    • Healthy Helen

      Coconut water — which has been drunk by people in the tropics for thousands of years — is basically nature’s answer to the sport drink. Those who have never tried it should know that coconut water is not coconut milk, which is made from coconut meats. Coconut water is the water that exists inside green coconuts..there is no unhealthy in drinking coconut water

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