Milk Thistle-Coconut Oil & Low Carb-I Lost 11 pounds!


I am back, I finally broke my stall, thanks to Milk Thistle supplements, coconut oil and low carb…Please click the link to my blog for more info bonnie90505.blogspot.com royalty free music by: Rocket by Kevin MacLeod incompetech.com creativecommons.org I love to do reviews on low carb product, low carb info, and my own personal journey. I am my own experiment, do your own research like I did if you are at a stall, a plateau or just needed more info on health. ***Disclaimer: Throughout this video and video information, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration/FTC and these materials and products are not intended to diagnose, treat, cure or prevent any disease.

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    25 thoughts on “Milk Thistle-Coconut Oil & Low Carb-I Lost 11 pounds!

    • glamaura

      your such an ispiration hunni.. <3 you
      im gonna try some milk thistle 🙂 ive been told about it before but not as a weight loss suppliment! take care bonnie.. your looking amazing xxx

    • Bonnie90505

      @Witchyone131 Thank you, I am glad I found out one more thing, I am always learning about myself and finally am out of another stall.

    • Bonnie90505

      @glamaura well, I started taking milk thistle because I take prescription medications and it cause me a slow weight loss, and now my liver is back working better because of the milk thistle and helps with fat loss. Thanks so much, maybe I can get to onderland by Christmas…you look fantastic too

    • Bonnie90505

      @tiredofbeingsick It almost made me cry when the milk thistle after about 3 weeks got me to start losing weight again, the most I could ever lose was about 2 lbs a month..I am 52, so everything is a little slower for me, but I know alot of people who take certain prescription medications might benefit from this herb. I don’t drink much wine or alcohol, but I know it used for people with liver disease.it helped me with fat loss! The liver is the organ that removes stored fat..thanks for support

    • Bonnie90505

      @carr964 please keep me updated on your results, I almost cried when I woke up and was 3 lbs lighter, and 5lb, and since then I make sure I document everything I do, because a stall for me is really hard to break, but this time, I am hoping I can take my medications and not worry so much about my liver having a hard time processing fat..I don’t always eat organic, so I know alot of pesticides and gunk in the foods too hard on the liver. Thanks so much for watching, keep me updated, ok 🙂

    • Bonnie90505

      @angienicholas Thanks Angie, I really couldn’t believe how quick I lost 11 pounds, I was a slow metabolizer and I think the milk thistle helped my liver speed up the fat removal process. Thanks for your support and motivation 🙂

    • Bonnie90505

      @cotaman08 I know Tom, I could not lose but maybe 2 lbs a month, and was doing everything I could but since I started the milk thistle after about 3 weeks, the weight started coming off fast, 11 pounds was gone in about 10 days..but now I think that was just cleaning out my system with gunk, I still take medications, but as long as I can stay active, try to eat organic as much as I can afford,it’s less stress on my liver can do the fat removal.Keep me updated on your own experience.

    • Bonnie90505

      @Rabbitfootie I have had I think 4 stalls over the past year and each time I was able to try something new to break it, and this time it was taking Milk Thistle supplement, because I knew the prescription meds I was taking had to have something to do with my slow weight loss, so the milk thistle for me is really working with the liver stress, thanks for reading my blog, I am really like writing, and its helps me to share what I am learning.

    • Bonnie90505

      @rockybarragan Thanks Rocky, being my age, everything is slower, dang it…but, I am trying to eat more organic too, its expensive, but all the harsh chemicals in foods, plus the medications I take cause my weight loss to be slow,taking the milk thistle helped my liver and now I think it really is working for me, I lost most of the 11lbs in the last 2 weeks,.I still love coconut oil, I used it today to help my dry skin, but I really like to eat it as a supplement. I am so glad you are back!! 🙂

    • Bonnie90505

      @jasetraber I just read the bottle I just bought and it is 240mg milk thistle, plus dandelion, fennel, and licorice…I didn’t read the label before i bought it, but I am sure this supple with be good stuff, I hope…you are the one that kept telling me about milk thistle, thanks so much, I lost most of the 11lbs in the past 2 weeks, so I think it took 2 week initially before my liver started getting healthier and I broke my stall..

    • Bonnie90505

      @QuiltingConnieB please keep me updated, I was told I had a fatty liver, and also I take medications for blood pressure and pain, and it helped me get my liver working again, so i think it really helped me, because I lost most of the 11 pounds in the last 10 days…so the first 2 weeks, I really didn’t see anything happening, but now I am ready to keep taking milk thistle and see if it continues, good luck to you Connie, I am so happy for you, take care, thanks for watching 🙂

    • Bonnie90505

      @SussenRose oh, I will have to try olive oil and mix it with the coconut oil, and use that on my hands and my feet, especially now with the weather changing, thanks for watching 🙂

    • Bonnie90505

      @justwant2bhappy its good that you can get a deal on supplements, I have a CVS store right around the corner, and I usually get my vitamins there, but on line is a good place to find bargains too….have you taken Milk Thistle before? this was the first ever I took it, and now after 4 weeks, I can really feel a difference. thanks for watching and your support, how are you doing??

    • Bonnie90505

      @augustwhisper Thanks, that shirt I bought for my 20 year old daughter to wear to go on the job interview, but she didn’t get the job(she is full time student, it would of been a part time job, so no big deal to her), but anyways, she never wore that shirt again,and it was sitting in the closet for months, so the other day I tried it on with the size 18 jeans and it fit ok on me, so its mine now…woot
      thanks for ready my blog, I try to share my experiences and what I learned about myself.

    • Bonnie90505

      @LauraInCali thanks, I just discovered milk thistle a month ago after reading alot about it and seeing if it would help me, and after about 2 weeks of taking the supplement, i started losing weight, I lost most of the 11 lbs in the last 10 day, thanks for watching,:)

    • Bonnie90505

      @msixpackabs you should use the olive oil too, its good stuff, thanks for watching, I finally am losing weight again, the liver is a very important organ, and the body depends on the healthy liver to process the fat cell, Milk Thistle is used all over the world as cure of food poisoning too, I am learning so much more about this herb, it helped me with weight loss and healing my fatty liver, I will go to the doctor for a scan in a few month to see if he can tell any changes.

    • vida130

      Awesome weightloss!! I am so going to check out milk thistle. When I stall I always tweak my eating plan and exercise a bit to shock my body into action. I find that I have mini plateaus every 10lbs or so . Keep up the great work! I just started a low carb diet and I have so much to learn about how to eat lol!

    • vida130

      Awesome weightloss!! I am so going to check out milk thistle. When I stall I always tweak my eating plan and exercise a bit to shock my body into action. I find that I have mini plateaus every 10lbs or so . Keep up the great work!

    • Bonnie90505

      @vida130 please keep me updated on your progress, I am interested if milk thistle helps you break your plateau, over time our liver gets sluggish, and for me, I take pain medications, blood pressure meds, and try to keep my liver healthy, and continue with weight loss, and this did the trick for me, thanks for watching !

    • lacme4

      The way i hear it its not the milk thistle that is making you lose weight its the coconut oil. It also helps with the cravings you get. Also though the workingout is also helping in you losing weight. Looks like your doing well though. Keep it up your doing good.

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