“Oil Pulling” With Coconut Oil-My Health Benefits


By swishing and pulling the oil through the teeth and around the mouth, the toxins, bacteria & latent infections are pulled out and into the oil. We harbor an unbelievable amount of toxins in our mouth and because of that, our immune systems are kept quite busy in that region. When we eliminate that energy drain by oil pulling, our immune system can then focus on other things/My immune system is compromised, I have an auto immune disease, by doing oil pulling, I feel so much better in the mornings, especially sinus and congestion, I have not had a cold or cough in years, I feel the coconut oil is a healthy oil to have. This is how I do coconut oil pulling- baby steps depending how much oil you can swish and DO NOT SWALLOW ANY OIL. -start with 1/2 table spoon of good quality virgin coconut oil ***ON AN EMPTY STOMACH-important to start out 12hrs empty stomach to get the full effects. -swish the oil in your mouth mixing with your saliva, do not swallow the oil. After 10-15 minutes, spits out the oil and saliva into a trash bag-treat this bag as toxic waste material.DO NOT KEEP THE TRASH BAG, animals will eat it…do not spit down the drain or in the toilet, it will harden in cold temperatures, and also you just spit toxin from your body… read more on oil pulling Google it and see if you experience the healthy benefits of oil pulling with coconut oil. Disclaimer- I purchased Tropical Traditions coconut oil with my own money, I am not sponsored by Tropical Traditions, but I

Related Blogs


    6 thoughts on ““Oil Pulling” With Coconut Oil-My Health Benefits

    • LesliMademoiselle

      i tryed it few times, i have a? hard time thou keeping it in for long time, ill give it a try again thou. You are awesome!!

    • 1Sunrose

      I love to have coconut? oil every day. I just don’t see how this “pulling” can do anything. Can you give more info ? I am looking forward to the results video. Thanks

    • Bonnie90505

      @1Sunrose when I read about coconut oil pulling, well I got exited to try it.I made a few videos before on oil pulling and the health benefits, but you can google it &read more. We harbor a lot of toxins in our mouth and because of that, our immune systems are kept quite busy in that region. When we eliminate that energy drain by oil pulling, our immune system can then focus on other things. I have a compromise immune system and I feel this is really? helping, Thanks for watching!

    • TheCre8tiondevine

      Good? for you Bonnie. I do mine during my shower and add oil of oregano and clove oil to it as well. Has really helped with pain from a large cavity and decrease plaque formation. Try reading ‘How to Heal Cavities Naturally’ by Ramiel Nagel, awesome book.

    • TheCre8tiondevine

      Also, I use TT Gold Label coconut oil as well, awesome brand. I look forward every month to? their free shipping and free coconut oil specials.

    Comments are closed.