OK extra virgin coconut oil

Considered as the “healthiest oil on earth.” Has Glycemic Index of only 35% to help control blood sugar, improve secretion of insulin & more. Also good for the heart because it contains 50% lauric acid. Renowned coconut experts suggest consumption of 2-3 tablespoons a day for protection. Also good hair care and for stress relief. Popular among athletes and body builders. Naturally, excellent for cooking and salad dressing.

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