The Health Benefits Of Coconuts!

Coconuts aren’t just for piña coladas! FitPerez’ nutritional therapy practitioner Margaux J. Rathbun is back to tell us why coconuts are so beneficial. Whether it’s coconut oil, cream, water, or juice, there are so many wonderful reasons why the tropical fruit is good for us. It promotes energy, a healthy immune system, a good source of fiber, and provides fats that are good for the skin and hair. Ch-ch-check the vid above to find out which products are the most healthy and tasty!

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