The Healthy Benefits Of Coconut Oil

Coconut tastes great and is loaded with healthy nutrients like fiber, but the fruit also has plenty of benefits to take advantage of without actually eating it! FitPerez correspondent and nutritional therapy practitioner Margaux J. Rathbun wants to share why coconut oil should be your best friend! Not only can it be used for cooking and as a hair product, but it’s also a great lip balm! Who knew? Check out the video above to learn about all of coconut oil’s practical and nutritional applications.

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