The Ketogenic Diet


please visit my blog “controlling the carb monster”- controllingthecarbmonster.blogspot.com I am in Dietary Ketosis and the Dietary Ketogenic Diet which consist of a healthy high fats by consuming Good Quality 100% Virgin Coconut Oil, Olive Oils, Organic Butter, moderate protein, low carbohydrate diet. This healthy High Fats jumps starts and Fuels my fat burning with high energy for exercising and staying active and fat loss. The Apple Cider Vinegar acts as the detox tonic helping purify my liver and keeping my joints healthy along with the Coconut Oil. “Reducing the amount of carbohydrates and increasing the fat and protein in your diet has the effect of switching your body into fat burning mode. Instead of using the sugar from carbs for fuel, your body burns stored fat for energy, and it’s this fat burning process which greatly improves health and well-being”……. read more about the Dietary Ketogenic Diet http Disclaimer: I purchased all the products mentioned in this video with my own money, I am not sponsored by any of the manufactures. Throughout this video,statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration/FTC and these materials and products are not intended to diagnose, treat, cure or prevent any disease. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health


8 thoughts on “The Ketogenic Diet

  • klr301

    I am all for Ketosis! I am doing Atkins and am definitely in moderate-large ketosis? every day!! It’s amazing!

  • klr301

    I? am all for Ketosis! I am doing Atkins and am definitely in moderate-large ketosis every day!! It’s amazing!

  • MelissaInez85

    THANK U!! that website is? awesome! JUST MORE INFO to help me keep going and stay focused!

  • Bonnie90505

    it? is amazing,isn’t it, I guess those of us who get excited like this know, we are shedding real fat storage and the inches will start going down..not water weight..congrats to you too-:)

  • Bonnie90505

    Thanks, I? love reading, researching and trying new things, I love low carb, but really jump starting into ketosis is so worth it..I love sharing, its not for everyone..but its working for me..keep me posted on your progress-:)

  • Bonnie90505

    Thanks, this also helps with my sometime chronic to severe joint pain, especially those who suffer with auto immune diseases..inflammation is? gone when I stick to plan and I have very little pain right now, so walking again is feeling good.:)

  • OurGalSal55

    I would like more info on what you consume besides coconut oil (I? use that also and it is supposed to be good for thyroid disease which I have0.

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