One thought on “What are some health benefits of Coconuts?

  • cyn_texas

    The fat in coconuts is unique. It is antiviral, antibacterial and healing.

    The lauric acid in coconut oil is used by the body to make the same disease-fighting fatty acid derivative monolaurin that babies make from the lauric acid they get from their mothers milk. The monoglyceride monolaurin is the substance that keeps infants from getting viral or bacterial or protozoal infections.

    Coconut oil got a bad rap because when it was hydrogenated it became toxic. Now they admit that hydrogenation is the problem and not the coconut oil.

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