What benefits have you experienced from using coconut oil?


Have you had any benefits from comsuming coconut oil? I’ve heard of the benefits of coconut oil and I’m curious about what benefits people who have used it have found. I’m looking for info from people who actually consume coconut oil. I know that there is some controversy about coconut oil not being a good fat.

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    One thought on “What benefits have you experienced from using coconut oil?

    • S.C

      I eat virgin organic coconut oil every day. I’ve heard great things about it, but I haven’t felt these benefits yet – probabaly due to the fact that I am already fit and healthy.

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