What is the difference between coconut water and coconut milk? When I buy a coconut and drain the liquid -?


what is that called? MILK OR WATER? Why is the stuff you buy in the can so thick?
Also I have been hearing lately that it is very healthy for you to use coconut oil to cook with…true or false?

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    One thought on “What is the difference between coconut water and coconut milk? When I buy a coconut and drain the liquid -?

    • ghajini

      coconut water is a drinkable water that is inside the coconut.coconut milk means grinding the coconut pieces.inside the coconut there will be white layer grinding that layer produces milk.
      this is the difference between coconut milk and water

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